You must have experienced a stiff, uncomfortable neck after waking up from a terrible sleeping position. And it’s also common to get a sore neck after a long and tiresome work day. However, no matter how ordinary neck pain is, the feeling of a stiff and sore neck is pretty painful. We have arranged some …
Back and neck pain, like grey hair and forgetting where you placed your keys, appears to come as we get older. However, the issue is one of degree. What is the maximum amount of back discomfort that is considered abnormal? Is that sharp stabbing sensation merely “creakiness” that comes with age or an indication of …
Phones, laptops, and tablets have become a part of our life. We carry them everywhere and are always looking at them with our neck titled. Over time, this can develop into a repetitive stress injury or muscle strain. Or we can call it as tech neck pain. Today, we are listing five tips to prevent …
Vehicle accidents are happening all across the globe. It is a fact that no one wishes to have an accident, they happen unexpectedly. Accidents results in significant life disruptionand can cause huge loss. Hence, it is important to follow the traffic rules and avoid unnecessary speeding. Accidents cause severe loss to your personal life by …
