Our body is composed of many bones and ligaments. At a particular age, you will begin to experience body aches, especially in the joints. There is no limit as to when and how a joint problem can occur in a person’s body. Due to rapidly changing lifestyles and food habits, any person, young or old, …
As winter progresses and the snow settles, skiing is a very thrilling pastime many enjoy. While adventurous it puts our body at risk, being that skiing is a high hazard spor.. MCL and ACL injuries are the most common knee injuries that occur when skiing. Here are three ways to protect your knees while skiing: …
Knee pain generally comes on slowly, as an effect of strenuous activity or heavy lifting from the usual. Such kind of knee pain can generally be taken care of at home. However, if you sustain a minor injury, then you need to observe it for a day or two carefully. If none of the home …
