Black Pain is one of the common reasons for people to miss their work or go to a doctor. This is a leading cause of disability around the globe. Most of us have back pain at least once in our life. Back pain is typical of two types, one is acute which lasts no more than 6 weeks and is caused by heavy lifting or a fall while the chronic back pain is less common and lasts for more than three months.

Back pain often develops with a cause and can easily be identified with a test or by a body checkup. These are some of the condition that causes back pain:

Muscle or ligament strain:

If you repeatedly lift something heavy or a sudden movement can cause strain in your spinal ligaments or back muscle. If your physical condition is poor, the strain can cause serious pain.

Bulging or ruptured disks:

Disks are cushions between your vertebrae in the spine. The soft material inside the disk is very fragile and can rupture or bulge if pressed on the nerve. This can or cannot cause back pain.


Our lower back is very prone to Osteoarthritis. In many cases, arthritis in the spine can lead to narrowing of space in the spinal cord, and this condition is called spinal stenosis.

Skeletal irregularities:

This happens after middle age when the spine curves to the side and lead to a lot of back pain.


Your spine's vertebrae can develop compression fractures if your bones become porous and brittle.

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