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Cause and Effects of Bad Posture and ways to fix it!

By drcampbell@wellnessandpaincare.com | Nov 28, 2020 | 0 Comments

We currently live in a technologically influenced era where people are busy texting, tweeting, or working on their computers/laptops. In addition to our advanced tools, they have also brought about new health conditions such as computer-slumps, text-neck, etc. In a nutshell, using smartphones and computers have impacted our daily body positions and activity. People are …

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Ways to support your Back

By drcampbell@wellnessandpaincare.com | Nov 25, 2020 | 0 Comments

Chronic Back Pain is a very irritating and debilitating condition. We use our backs everyday in almost all activities. The inability to do our normal activities or live a day to day life can be exhausting and disappointing. To avoid this struggle, it is advisable to regulate your daily habits. Here are a few ways …

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Reasons why Back Pain is Difficult to Diagnose

By drcampbell@wellnessandpaincare.com | Nov 21, 2020 | 0 Comments

Despite Back Pain being one of the most common conditions, so many people do not even visit a doctor for it. This is probably because it is one of the most difficult conditions to diagnose. Here are four reasons why back is so difficult to diagnose: Hard to locate the source: The first step in …

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Three simple tricks that help to sleep with Sciatica

By drcampbell@wellnessandpaincare.com | Nov 18, 2020 | 0 Comments

If you are suffering from Sciatica, then your doctor might have recommended getting adequate sleep each night. Although this is an important part of the healing process, it can be increasingly difficult due to the Sciatica pain. Here, we will list three simple tricks to help you sleep better. Sleep with a pillow between your …

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How to sleep with lower back pain?

By Anteneh Abebe | Sep 15, 2020 | 0 Comments

Lower back pain can be terrible to deal with. It can wake you at odd hours, leaving you uncomfortable for hours on your bed while you dread to sleep. Here is a little guide on the issue that can provide you with some much-needed relief. Sleep on your side: One of the common causes of …

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6 Reasons Why You May Be Experiencing Upper Back Pain

By Anteneh Abebe | Sep 8, 2020 | 0 Comments

Upper back pain can be very troublesome. It can affect your daily activities as you might face issues sitting, walking, or doing any other chores. Here are a few possible reasons behind the pain: Injury or overuse: If you pull your back muscle due to an injury while playing a contact sport or driving. It …

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5 Tips to Prevent Tech Neck Pain

By Anteneh Abebe | Sep 1, 2020 | 0 Comments

Phones, laptops, and tablets have become a part of our life. We carry them everywhere and are always looking at them with our neck titled. Over time, this can develop into a repetitive stress injury or muscle strain. Or we can call it as tech neck pain. Today, we are listing five tips to prevent …

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Is your spine causing pain in your foot?

By Anteneh Abebe | Aug 27, 2020 | 0 Comments

The spine is a very sensitive part of our body. A series of spinal nerves travel from the spine to different parts of the body. If any of these spinal nerves are irritated or compressed, they cause a lot of pain. So, there is a good chance that you might have neck pain, but the …

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6 Urine Drug Test Facts That Will Surprise You

By Anteneh Abebe | Aug 26, 2020 | 0 Comments

1. Some donors try to cheat urine drug tests. While it is the most common drug testing method, urine testing is not foolproof. Donors may try to beat a urine drug test diluting their sample, adding contaminants, or even trying to substitute another person’s urine for their own during the collection. Specimen validity testing completed …

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Peaceful Health

By drcampbell@wellnessandpaincare.com | Aug 17, 2020 | 0 Comments
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