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Acute, sharp back pain is caused by mechanical problems with the back. It might be because of muscles, ligaments, discs, and bones, and it is considered to be one of the most common back pains that people are suffering in recent times. So, the cause of this type of back pain would be the following. …
Causes of Sharp Back Pain Read More »
Read MoreStress has become a common part of our life. Whether it is a career, personal life, and or athletic. Anything can cause stress and that stress can become the cause of your lower back pain. Research shows that psychological and emotional factors can be a driving force for pain, especially in your lower back area. …
How to Treat Lower Back Pain Caused by Stress Read More »
Read MoreIf you or someone close to you has ever had an issue with their spine, you might have heard the term “slipped disc.” The term is very loosely used and often replaced with herniated or bulging disc. This is primarily due to the fact; doctors haven’t come to a consensus in regard to its particular …
What’s a Slipped Disc? Read More »
Read MoreLower back surgery is a concentrated surgery and it can keep you in bed for a long time. After such a complex procedure it is important that you make some changes to your existing lifestyle for better recovery. Here are three tips to aid you in your endeavor. Sleep at least 8 hours per night: …
3 Tips to Aid Your Recovery from Lower Back Surgery Read More »
Read MoreOur body is meticulously designed with millions of cells. These complex networks of nerves running around all for performing different tasks. Due to this complex design, our body has some weird but important connection. One connection that might surprise you is the direct link between the lumbar and the foot. How Does The Spine Cause …
Could Your Foot Pain Be Caused by a Problem in Your Spine? Read More »
Read MoreMonitoring of opioids and other medication prescribed patients is important to ensure safe and effective therapy. Many substances that are prescribed for pain management and other legitimate indications are found to be taken incorrectly (either inadvertently or purposefully), shared, sold, or otherwise misdirected (1). To ensure safe and effective therapy, current practice guidelines recommend monitoring …
Why Urine Drug Testing is so important in pain management? Read More »
Read MoreIf you are suffering from sciatica pain, then walking could benefit you greatly. Walking can release pain-fighting endorphins and reduce inflammation. However, if you have a poor walking form, you might end up increasing sciatica pain. Here are two walking tips to avoid sciatica pain. 1. Keep a short stride to protect your sciatic nerve …
Walking Tips to Avoid Sciatica Pain Read More »
Read MoreA majority of jobs today consist of sitting for extended periods of time. Time may get away from the average person as they sit with poor posture and or little to no movement. Eventually, this always leads to problems in your legs, back, neck and more. Hence, why you should make it a routine to …
Treatments for Sacroiliac Joint Pain Read More »
Read MoreA majority of jobs today consist of sitting for extended periods of time. Time may get away from the average person as they sit with poor posture and or little to no movement. Eventually, this always leads to problems in your legs, back, neck and more. Hence, why you should make it a routine to …
Quick Stretches To Protect Your Back At Work Read More »
Read MoreEveryone has experienced nerve pain in their foot at some point in their life. It can be from wearing a bad shoe or perhaps something anatomical like a neuroma. Your foot pain could be from a superficial issue or possibly more serious like an issue in your spine. Nerve Pain Caused By A Spinal Problem: …
Could a Problem cause your Foot Pain in Your Spine? Read More »
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