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In today’s day and age, we’re almost always busy. From the time we wake up till the time we hit the bed again, we’re often too caught up to take care of our bodies appropriately. For example, our postures determine the way our bodies function, and yet it is one of the most neglected parameters […]

Pain has various forms and sources. No matter how your lifestyle is, pain is something that is common between everyone. It does not matter if your lifestyle is sedentary or active in nature, pain is an ailment that one can suffer from regardless. It is important for any kind of pain to be treated with […]

The human body is a very robust structure – an intricate amalgamation of bones, muscles, organs and skin form the best machine to have ever existed. However, the human body also goes through downtime. For example, the spine, which keeps the body standing and the posture erect, faces its share of problems, like pain due […]

Our body is a very complex, yet amazing structure. With every bone and muscle working individually yet together, the human body is truly a robust machine. In this intricate structure, the spine serves as the support system of the body, keeping the posture and neck intact. However, in spite of being such a strong part […]

Pain has various causes and forms. The adventurous people have their share of body pain, while even the people with a sedentary lifestyle have their own causes of pain. No matter how the pain may have been caused, it is important that it is treated with utmost care and attention. In case you are looking […]

Due to the presence of technology and bright screens almost everywhere today, headaches have become one of the most common kinds of pain we experience every day. While most cases of headaches are really simple to take care of, it has been noticed that basic remedies for headache relief do not work on certain cases. […]

When it comes to our lifestyle and schedules, we are not exactly being the healthiest version of ourselves. We tend to sit in the wrong positions, not sleep right, and do many more things that hamper our body’s wellbeing. One of the most common outcomes of this is pain. It is this pain that has […]

Today’s world is a time of hard work, intense competition, sleep deprivation and much more. Due to this daily grind, it is almost impossible for people to take care of their health and well being. To add on to this, things like work-related stress, striking the right work-life balance and managing time take a major […]

Doctors are considered as the most important professionals that people rely on for their wellbeing. Owing to increasing environmental damage and pollution, people have started falling ill more often, thereby depending on healthcare facilities and medication to be in the pink of health. Due to this increasing reliance on healthcare system, research and development happens […]

At every point in our daily lives, we are susceptible to sudden injury or harm. It could be due to several reasons – right from sleeping in the wrong posture, to being subjected to a sudden forceful impact, or something as severe as an accident. In most of the cases, the first part that is […]